Treatments

Reflexology is the controlled application of pressure to reflex points on the feet to bring about a state of deep relaxation and stimulate the body’s own healing process.

It helps to reduce stress levels, ease tension, improve mood, improve circulation, balance hormones, increase energy, improve sleep, reduce pain and lead to an enhanced state of wellbeing.

Reflexology is beneficial for stress-related conditions such as headaches, migraines, digestive issues, insomnia and skin disorders. It creates calm in the body and mind.

An adapted form of reflexology that helps at any stage of the fertility journey. Whether you’re enhancing your health before trying for a baby, having problems with conception, about to undergo an assisted form of conception or finding it difficult to fall pregnant a second time round.

Treatments help support medical conditions such as PCOS, endometriosis, fibroids or ovarian cysts which may be affecting your chances of conception. It can help to:

• regulate menstrual cycles
• balance hormone levels
• reinstate a menstrual cycle
• encourage ovulation
• reduce stress levels

In men it can help to improve sperm quality, support any medical conditions and reduce stress levels.

Reflexology can help you stay calm through the ups and downs of any fertility journey.

First appointment £90
Thereafter £58 or a package of 5 or 10 treatments

During pregnancy huge physical and emotional changes occur, reflexology can help ease the discomfort of pregnancy and prepare the body for labour. Specific pregnancy-related conditions that can respond well include fluid retention, heartburn, tiredness, nausea, headaches and constipation.

Treatments are beneficial during all trimesters, allowing for some well-deserved relaxation, calmness and time for yourself.

Reflexology is a wonderful therapy for helping your journey through the menopause. Symptoms such as hot flushes, night sweats, memory loss, poor concentration, tiredness, weight gain, depression and anxiety all make a massive impact on our lives.

Treatments provide a vital support through this intense change, helping both physical and emotional symptoms by regulating the peripheral nervous system and rebalancing hormones, so helping to relieve stress and improve your sense of wellbeing.

Reflexology Lymph Drainage (RLD) is an award-winning reflexology technique which focuses on stimulating the lymph reflexes in the feet to reduce swelling.

It is particularly effective on women who have developed secondary lymphoedema in the arm following treatment for breast cancer. RLD is also beneficial for those with oedema and other inflammatory conditions.