Hello, I'm Lindsay Mitchell owner and founder of Down to Earth Reflexology, based in Letchworth. I’m a fully qualified and fully insured reflexologist. Since attaining my reflexology diploma, I have continued to develop my reflexology techniques, learning from great pioneers of modern-day reflexology. Alongside my diploma, I am also qualified in:
Reproflexology™ - this specialist reflexology helps support couples to conceive naturally as well as support IVF assisted fertility treatments. Trained by the award-wining Barbara Scott.
Maternity Reflexology - helps support all stages of pregnancy and postnatally. Trained by Sally Earlham, the Association of Reflexologists' Maternity Specialist.
Baby Reflex™ - allows me to teach parents simplified reflexology techniques to support the health and wellbeing of their own babies.
Reflexology Lymph Drainage (RLD) - this specialist reflexology helps to reduce the swelling of post breast cancer lymphoedema. Trained by the award-winning Sally Kay.
My professional body accreditation are with the Association of Reflexologists and the Association of Reproductive Reflexologists. I’ve had to demonstrate that I have met the strictest standards of practice and am committed to continually developing my skills and knowledge.
Reflexology is a deeply relaxing complimentary therapy suitable for the whole family. It is the technique of applying controlled pressure to reflex points on the feet that correspond to organs, glands and skeletal structures within the body to bring about a state of deep relaxation and stimulate the body’s own healing process. It aims to return us to a state of natural balance.
Reflexology is beneficial to help reduce stress levels, it also helps combat the symptoms of stress allowing physical, mental and emotional balance to be restored. It eases tension, improves circulation, releases toxins, balances hormones, increases energy, improves sleep, reduces pain and inflammation, improves mood and leads to an enhanced state of wellbeing.
Reflexology could help to ease the symptoms of:
|Back & Joint pain||Pregnancy|
|Headache & Migraine||Sports injuries|
Reflexology is a complimentary therapy and should not be used as an alternative to seeking medical advice. Reflexologists cannot cure or diagnose illness but instead work with their clients, alongside conventional healthcare to promote better health.
I tried reflexology to help some hormonal issues that were affecting my ability to sleep properly. I’d reached a point of desperation as it was affecting my day-to-day life. Lindsay provides excellent treatments; she also cares and listens to you. Due to Lindsay my symptoms improved, and afterwards I continued with treatments as I enjoyed them so much. Even if you’re in perfect health, I recommend Lindsay’s reflexology sessions for total relaxation and wellbeing! Her approach is soothing, professional and kind.
Recommended to try a course of reflexology by my GP, I am very happy to report that after a series of treatments with Lindsay I am sleeping much better, I feel revived physically and my sense of wellbeing has been restored. Each visit was a treat as well as a treatment! I have no hesitation in recommending Lindsay as a skilful and utterly professional reflexology practitioner.
Whether you have a specific health issues or want a special hour of total relaxation, Lindsay has something to offer everyone. I’ve benefited greatly from her treatments, helping with my sleep problems, recurrent headaches and skin irritation. Lindsay creates the perfect ambience for calm and relaxation, her approach is holistic and she genuinely cares about you. She always provides me with great information which has been invaluable. I’m very lucky to have found Lindsay and I’ve been recommending her to everyone!
I wouldn't hesitate to recommend Lindsay and her reflexology treatments. She runs a very professional service, is approachable, personable and really explains everything in an easy to understand manner. Her reflexology is the ultimate de-stresser. To lie back and relax for a whole hour with Lindsay's magic treatment, a blanket and calming music was absolute bliss. I felt like a new person afterwards!
Not only does Lindsay give amazing treatments, she also has a wonderful empathy with her clients. She has a great deal of knowledge and her treatments leave you utterly nurtured, relaxed and renewed. I’ve felt real improvements to my health and energy levels too. Highly recommend!